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Tricks & Tips

Posts Tagged ‘Health’

Workout Videos Online

February 26th, 2009
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Looking for a few new exercise routines?  Check out these online options for learning (and hopefully, applying!):

  1. Visit hulu.com’s health section here.  If you haven’t tried previously mentioned hulu.com yet, now’s the time to start.  Thousands of shows, movies, clips, and exercise videos for watching online.
  2. For the iTunes fans, use the Power Search in the iTunes Store to search for “fitness”.  There are many resources for you to choose from, including full routines.  Continue reading…

In the News…
photoCouch potato or just don’t care about your health right now (!!!???)  Check out Quake Live, released yesterday as a browser based online game.  One could really waste time here.  Start Quake Live now.

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Improve Your Vision

March 3rd, 2008
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Reader’s Digest offers 24 ways to improve your vision:
http://tinyurl.com/3ahhg8

Here’s one for example:
“Move your computer screen to just below eye level. Your eyes will close slightly when you’re staring at the computer, minimizing fluid evaporation and the risk of dry eye syndrome, says John Sheppard, M.D…”

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